When you do anything, do it with everything you have. If you ‘re always thinking of other times, places, people and issues ,you ‘re only living a fraction of your life. Right here, right now is where you find peace, joy, love, wonder, healing, connection, and so much more. Don’t render yourself absent from the value of what is. This is where life at the moment and there is so much richness to be lived. Be fully present for it all. Do the things that challenge you, not just the easy, automatic, mindless things. Do the things that challenge you, and get maximum results from the time you spend.